Friends and family mean a lot to me. A good relationship is worth it’s weight in gold. I have friends from school, work, my neighborhood and friends of friends. We need to nurture our relationships with our friends and family. If you are in a relationship that is hurtful, you need to reevaluate why you are letting yourself be hurt. Or, if you are blessed with friends and family that love and respect you, pat yourself on the back. I will share advice on how to keep a good relationship going or how to leave a bad relationship behind.


Fashion is so fun and can be intimidating for some. My life long love of fashion started first in my DNA then was encouraged by my Mother. My Grandma Leola had a love of making clothing and owned her own dress shop, my Mother started dressing me in fashion as soon as I left the hospital, I didn’t have a chance or choice. However, I love helping people look and feel their best, that can be so rewarding. So I am here to help and assist in any way I can…you’re welcome.


Where do I start, I absolutely love God, Jesus and the Holy Spirit with all my heart, with all my soul. I don’t know where I would be without it but I do know I will be a Christian all the days of my life. I want to help people find and understand Jesus on their own with awesome examples of my own experience. My testimonies are special, real and my own. God will put us through a storm for a good reason and we must be grateful for it.

No judgement here, just my daily belief in God. I will share my opinions and concerns of being a believer. What makes us all so amazing, is our own personal relationship with God. I attend church on Sunday’s, I bless my meals, pray every day and try to navigate through the reality of life while raising a man-child. I am a grateful person and appreciate all my blessings. God has a plan for each and every one of us, I pray you are using your gifts.


I enjoy healthy living and eating. My amazing parents decided at the ripe old age of 4 years old I would be a member of the College Park Maryland Boys & Girls Club. I love organized sports and have been an Athlete ever since. I have had my unfortunate times with mistakes and blunders when it came to eating and working out. I want to help those who want help and coaching maybe even a cheerleader in eating clean and healthy along with exercise. I share my easy recipes and easy work tips on my YouTube Channel: Kristina Deignan. The hardest part of anything is change, especially when we are bombarded with ad after ad and television commercial about this food or food restaurant. I am here to help you navigate through the confusion.


Your relationship with money is so important. I learned early and I am still learning to be a better steward for me, my family and God. I like to help people save money on purchases and curve their spending. And I am looking for new ways to improve my own relationship with money as well. I want to help others see the warning signs and avoid some of the mistakes I have made my self. I want to help you, let’s do it together.
Well, there you have it. The Five F’s and what they mean to me and you. I am excited to officially start my journey to help, save, minister, free and love all of you. God bless and have a great day!

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